BASIC MEMBERSHIP
$75.00
per session
One on One Work Out in the Lab
Save by bringing a friend $35.00 per person
Monthly Health Blogs and Tips
–
Virtual Membership via Zoom!
$75.00
per session
$75.00 Per In Home Session
Wellness Coaching
Weekly Health Blog & Health Tips
Over 1000 Exercises
& Various Health improvement methods
175+
active members
Bring a couple of friends and save! $25.00 person with a minimum of 3.
monthly memberships $100.00
4 sessions. Competition! Let’s have fun together.
FAQ.
LAB related
- Advanced equipment
- One on one session (not a gym atmosphere)
- Evaluation
- Ever changing workouts to advance fitness and reduce stagnation!
- Pool workouts (seasonal)
- Speed training, Plyometrics, Battle ropes.
Take out the guessing game. Just show up, I’ll do the rest!
Groups and Classes
- Business Group Programs
- “Lab” workouts
- Seminars
- Work Shops
- On site Programs: Golf flexility programs, Tennis Range of Motion techniques, Youth Wellness
- Virtual workouts via ZOOM with groups or family in the safety of your home ore office!! Be anywhere and keep working out!
Do not go on this journey alone have Family or some Friends join and help motivate each other!
